Collection: Shoulder mobility and stretching

  • Increase of shoulders range of motion
  • Increase of strengthen in the shoulder joint
  • Increases flow blood to joint and muscles
  • Decrease of pain in the shoulder joint
  • Each Product is a 2-3 minutes video
12 products
  • Rotator Cuff
  • Shoulder Mobility
  • Shoulder Mobility Seated
  • Shoulder Posture
  • Shoulder Range of Motion
  • Shoulders
  • Standing Wall Stretches
  • Stretching 1
  • Stretching 2
  • Stretching 3
  • Stretching Quads, Hips, Calfs
  • Upper Body